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When AI agents run your life

Muse, organize my life. Make no mistakes.

There are some days when there’s so much that needs to get done, I daydream about having a clone of myself. Between paying bills, life admin like renewing my driver’s license, keeping up with doctor’s appointments, and planning meals, it’s a lot. And that doesn’t even begin to touch the work that goes into making a podcast or managing my social life.

This feeling of overwhelm resonates with Sari Azout. She’s a mom of three who works in tech. “There is just so much doing,” she told Explain It to Me, Vox’s weekly call-in podcast. “I wake up, and I have to do meal coordination and get my kids up for breakfast, coordinate carpools. Then a lot of work during the day, but there’s the email from the teacher, there’s the 20 group chats asking if you want to participate in this group gift. They don’t call it ‘the invisible load’ for no reason.’”

Silicon Valley says it has a fix for this kind of mental overload. They don’t want to clone us — at least not yet. But they do think they have the next best thing: AI agents.

Azuot was skeptical when she first got an invite to try an agent, but she says she eventually came around on the technology after back-to-school shopping snuck up on her. She used her agent to get it done. “It blew me away,” she said. “I remember that night coming home just feeling so calm and reading my son a book and feeling present. And I was like, ‘Wow, I actually was very cynical about something that is giving me more time for living.’”

We all want to offload our most tedious tasks. But what do we lose in the process?

Azout’s experience is, more or less, the sales pitch for AI agents: They’ll help you save time with everyday tasks, so you have more of it for what you want to do. But what are agents, exactly? Are they really all that? And what do we gain — and give up — when we use the technology?

On this week’s episode of Explain It to Me, I spoke with Reece Rogers, a senior software reporter at Wired, to find out. Rogers says to think of agents as the next evolution of AI chatbots like Claude and ChatGPT.

“I’d create this mental model of a tiny digital........

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