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Karla McLaren M.edPsychology Today |
When we know what stress is, we can meet it with clear awareness and new skills.
Healing from trauma is a natural process, and it's as flexible as we are.
Findings about resilience after trauma have been robust, yet mostly ignored.
The norms of the social world of research may impede our access to information.
Procrastination brings us essential aspects of creativity and motivation.
Procrastination is vital to creativity, but most of us are shamed out of it.