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What Is a ‘Heatwave Hangover’? Experts Say the Effects Can Last for Days.

Experts say extreme heat can leave your body foggy, fatigued, and depleted even after temperatures finally start to cool down.

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Much of the U.S. experienced a record-breaking heatwave over the 4th of July weekend. On the East Coast, stepping outside felt like opening your door to a wall of thick, hot air. Spending time under the sun was a no-go, unless you were in a pool or hosing yourself down every few minutes. And unfortunately, I was one of the unlucky ones who lost power and had no AC.

But experts warn that the hot days aren’t the only dangerous ones to look out for. In fact, the days following the heatwave—when temperatures are finally dropping, and the air is cooling—can still bring issues for many people. Just because it’s no longer hot does not mean you’re in the clear. Many people experience what’s known as a “heatwave hangover,” and its effects can be brutal.

What Is a ‘Heatwave Hangover?’

A heatwave hangover is essentially the........

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