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It’s ‘Empty Weekend’ Summer, and I’m Ready to Jump on the Trend

Is it just me, or have social obligations gotten out of hand in recent years?

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I don’t know about you, but with summer in full force and social gatherings dominating my schedule the past few months, I would like nothing more than an entire weekend to myself—zero plans, zero obligations, and plenty of alone time. Or, as the experts call it, an “empty weekend,” which means intentionally leaving your weekends free so you can recharge and embrace spontaneity.

Originally, this idea came about as a parenting technique. Labeled “empty weekend parenting,” the trend became a solution to parental burnout, which is unfortunately common today. 

However, as an introvert with no kids of her own yet, I find the concept to be particularly alluring.

What Is the ‘Empty Weekend’?

The “empty weekend” is exactly as it sounds: a weekend free of plans. As noted earlier, the idea began as a parenting technique that allowed for more intentional quality time with children. Generally speaking, however, anyone can benefit from this trend. 

While some people view an “empty........

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