People share their favorite ‘non-tech’ hobbies that keep them sane in a digital world
Digital fatigue is brutal. It robs us of our focus, productivity, and most importantly, our joy. Thankfully, there is a way to escape the never-ending flurry of notifications, emails, and pings and reclaim our inner peace in a way that’s not only effective but fun as well.
The health benefits of analog hobbies are well-documented. Whether they be artistic pursuits like painting or drawing, which help ease racing thoughts and anxiety, or physical activities like gardening or dancing, which get us more active, or some combination of both, like cooking or woodworking, which enlists both the practical and creative sides of our brains.
During the height of the COVID-19 pandemic, many of us found out firsthand just how soothing tech-free hobbies could be. According to one survey, nearly two-thirds of Americans picked up a new hobby during this time. And even though we are more or less back to the regular hustle and bustle of pre-COVID times, the need to unplug is just as important now as ever.
If you’re looking for inspiration for your next low-to-no tech hobby, keep reading.
One Redditor’s search for simplicity
Recently, a Reddit user shared that they had been “craving a bit of simplicity and a break from screens,” and in the process rediscovered former analog passions like sketching and playing vinyl records.
Rediscovering the joy of analog hobbies in a digital world. What’s your favorite non-tech hobby? byu/ArraFerro inHobbies
“Personally, I’ve found that stepping away from tech even for just an hour or two really helps with mental clarity and stress relief,” they wrote. “Also, there’s something so satisfying about making something with your hands, right?”
“It made me wonder: what non-tech hobbies have you all picked up or returned to recently?” they added. “Whether it’s knitting, gardening, brewing your own coffee, or something else that doesn’t require a charger or Wifi.”
Boy, did people respond in kind. Be it with classics like cross-stitching, or some out-of-the-box ideas like sending postcards to German princes (more on that later). Many even shared samples of their WIPS (works in progress), which was doubly........
