To-do lists are done, apparently: the latest tactic to motivate and galvanise yourself is a “CEO hour”. The rationale for this method, courtesy of career and life coach Eva Katzler, is that you are the chief executive officer of your own existence, so you should routinely sit down and check in, just as they do in other businesses, reflecting on the past week and setting intentions for the next. Regularly having a formal meeting with yourself may be the kind of behaviour that makes people start........

© The Guardian