What Is Extroversion?

Take our Agreeableness Test

Find a therapist near me

"Main character energy" can be defined as high levels of extraversion.

Although extraversion is usually valued, too much of a good thing can lead to attention-seeking behavior.

You can nudge your level of extraversion to better support your personal and professional goals.

"Main character energy" refers to the confidence, charisma, and self-assuredness that we often see in the main characters from our favorite books, shows, and movies. Embracing main character energy means taking a leading role in your life rather than living as a supporting cast member for others. Although this is generally something to aspire to, it may be possible to go too far.

Take "Sex and the City"’s Carrie Bradshaw. She is charming, funny, and often very likable. At the same time, she’s pretty selfish about craving the spotlight. She can turn any conversation into a discussion about herself and seeks a high degree of external attention. Her........

© Psychology Today