The hard work usually begins after the psychedelic session is over.

Integration is a process that can continue for years after a psychedelic experience.

Integration after psychedelics can sometimes be difficult as one more clearly sees their habits and moods.

For much of human history, psychoactive plants, fungi, roots, and bark were consumed to enhance perception and dreams, bring visions of the cosmos to the psyche, create telepathic bonds between hunters, or help family members connect with ancestors and spirits. Many indigenous cultures relied on shamans, curanderos/as, and medicine people to administer the medicines through a variety of spiritual rites and rituals to alter the consciousness of those undergoing the journey.

We, as a species, have always been interested in shifting our perception of who and what we are to heal psychic wounds, have a greater understanding of the mystery of life, and to feel a sense of belonging to the whole. While our exploratory spirit and longing for healing, growth, and belonging remain the same, these transformational medicines have entered modernity and are now used in clinics, universities, and therapy offices.

As psychedelic medicine and the accompanying therapies are becoming more widely known and used, it is of vast importance that the public be as educated as possible about the risks and benefits, contraindications, ethics, and the process of engaging in psychedelic therapy. And one of the most important pieces is the integration process.

While the psychedelic journey itself can be life-changing and perspective-shifting, what one does with the information and experiences that arise in session is oftentimes more valuable for making long-lasting, sustained........

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