menu_open Columnists
We use cookies to provide some features and experiences in QOSHE

More information  .  Close

How to Listen to Other People

35 0
yesterday

Why Relationships Matter

Take our Can You Spot Red Flags In A Relationship?

Find a therapist to strengthen relationships

Empathic listening explores how someone feels, not what happened.

Generative listening can help two people discover an insight neither brought to the conversation.

Good listening means adapting to what a conversation needs, not always aiming for deeper discussion.

Think of the best conversations you've ever had—the ones that left you:

feeling closer to someone,

seeing something differently, or

thinking about something you'd never considered before.

Now think of all the conversations that feel like a waste of time.

What Makes the Difference?

We often think the difference comes down to who we're speaking to, or what we're talking about. But there's another factor we rarely consider, even though it creates what’s possible for the conversation:

Most of us think of listening as a single activity. But there are different ways to listen, each offering something different. And becoming aware of them might be the key to having more of the conversations we value.

1. Listening to Respond

Imagine a friend tells you they've just lost their job.

Before they've finished explaining what happened, you've already thought of a similar experience you want to share, some advice you could offer, or what you'd have done differently in their situation.

Of course, conversations require responses. There's nothing inherently wrong with wanting to contribute. But there's a difference between waiting for our turn to speak and allowing what someone says to shape what we contribute.

The problem arises when our eagerness to respond gets in the way of our opportunity to understand.

For your friend who’s lost their job, rather than immediately offering advice, you might ask what happened, whether they saw it coming, or what they're planning to do next.

You're curious. You're asking questions. You're gathering information that you didn't have before.

But what if your friend isn’t ready to figure it all out, and simply wants to feel understood?

3. Listening to Empathise

Your friend explains that losing their job has shaken their confidence. They're worried about money, embarrassed to tell........

© Psychology Today