The Foods That May Benefit Children With ADHD, According To A Psychiatrist

“ADHD is a complex condition, and diet isn’t a treatment in itself but it can help.”

Parents editor at HuffPost UK

We know a healthy, balanced diet can benefit people with attention-deficit hyperactivity disorder (ADHD) – particularly children – and might even improve some of their symptoms.

It’s estimated almost 882,000 children in the UK have ADHD, which is typically characterised by symptoms such as struggling to pay attention, hyperactivity and impulsive behaviour.

Once diagnosed, it’s typically managed with lifestyle changes (like prioritising activity and healthy eating), adaptations at school and at home, and/or medication.

But are there specific foods you should be aiming to prioritise in their diets to manage overall wellbeing?

ADHD is widely considered a........

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