5 tips to stay resiliently optimistic in tough times

To sustain optimism when it’s tested, we need to understand it as a behavior.

[Source Images: Adobe Stock]

BY Next Big Idea Club

Below, Michelle Gielan shares five key insights from her new book, Resilient Optimism: The Science of Sustaining a Positive Mindset in Tough Times.

Michelle is a positive psychology researcher and former national CBS News anchor. She was the executive producer of The Happiness Advantage on PBS and a featured professor on Oprah Winfrey’s Happiness........

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