There is just no time. I could do it, but where is the time? I wish I had more time. I’m running against time. These are the most repeated statements made by people. Men complain that they have no time for family due to long working hours. Women complain that they have no time for themselves due to 24/7 family commitments.

Working moms get exhausted trying to multitask. Time for relaxation, time for personal development, time for fitness, time for social interaction is always scarce and rare. Rush, hurry, push are the majority states people are in.

This of course is a classic recipe for missing out on the essentials: the essential of stopping and breathing, the essential for reflecting and organizing life’s clutter, the essential for taking stock of your own mental health and physical fitness, and the essential for updating yourself to keep up with a fast changing world.

The speedometer of life is ever being pushed to higher levels. More things need to be done and done at the speed of light. The reports that used to have a week to prepare are now expected to be ready overnight.

The tasks that were to be completed in a couple of days are needed in a couple of hours. With such piling of work and expectations, time seems to have become a big ask. This is perhaps the most top speed world we are in. True, but is this something new? Yes and no. Yes because with all the technological advances the speeds have become tougher.

No, because if you look at people working in different eras, you will find them struggling with finding........

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