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Yasmin Rufo Bbc News

Yasmin Rufo Bbc News

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Willpower doesn't exist: Advice from BBC doctors busting wellness myths

A giant mug of instant black coffee and no food is not what you'd expect the host of a wellness podcast to have for breakfast. Yet it's what Dr Chris...

28.10.2025 90

BBC

Yasmin Rufo Bbc News

I thought my insides were falling out: The condition affecting one in 12 mums

When Helen Ledwick typed "why do my insides feel like they're falling out" into Google a decade ago, she had no idea that search would mark the...

25.10.2025 30

BBC

Yasmin Rufo Bbc News

Can anyone become an influencer? Three people with zero followers find out

Social media is a minefield. It's a place where people battle for likes, fight to be noticed, risk being cancelled and dream of going viral overnight....

29.09.2025 20

BBC

Yasmin Rufo Bbc News

Struggling with brain fog? Here's how to fix it

When life gets busy and stress levels rise, it's not uncommon to find yourself walking into a room and forgetting why you went there, losing your...

16.09.2025 100

BBC

Yasmin Rufo Bbc News

Chris Hemsworth on facing fears, ageing and return of Thor

Chris Hemsworth is best known as the hammer-wielding Norse god Thor in Marvel's cinematic universe. But now the Australian actor is trading...

06.08.2025 20

BBC

Yasmin Rufo Bbc News

Shapewear for your face while you sleep. Has Kim Kardashian taken it too far?

The uglier you look going to sleep, the more beautiful you will look in the morning - that's the mantra of people on TikTok who are taking part in...

03.08.2025 70

BBC

Yasmin Rufo Bbc News

Nepo babies or superstars in waiting?

While most 13-year-olds were spending their Monday evening stressing over homework, awkward school crushes and what to post on TikTok, Blue Ivy Carter...

04.05.2025 40

BBC

Yasmin Rufo Bbc News