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Tania GustafsonCastanet |
For decades, women have been told weight gain is just a normal part of menopause—something we have to accept as our metabolism slows down and our...
Ladies, have you ever walked into a room on a mission-ready grab, do or organize something and then all of a sudden, poof! You stop dead in your...
Your metabolism feels stuck, like it’s switched to airplane mode. You’re eating well, moving your body and doing all the things you’re supposed...
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