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Steven C. Hayes Ph.d

Steven C. Hayes Ph.d

Psychology Today

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What Acceptance and Commitment Therapy Research Tells Us

1000 randomized controlled trials on acceptance and commitment therapy.

02.09.2024 20

Psychology Today

Steven C. Hayes Ph.d

3 Questions to Overcome Your Biggest Fear

Learn what's more important than feeling afraid.

18.07.2024 30

Psychology Today

Steven C. Hayes Ph.d

How to Stop Being an Impostor

Go beyond persistent self-doubts and reclaim your story.

17.04.2024 20

Psychology Today

Steven C. Hayes Ph.d

The Power of Writing About Your Values

A simple exercise to rediscover your purpose and find meaning.

15.02.2024 20

Psychology Today

Steven C. Hayes Ph.d

How a Broken Elbow Is Helping My Resolutions

Being guided by the deeper values-based journey.

22.01.2024 10

Psychology Today

Steven C. Hayes Ph.d

6 Things That Change With a Process-Based Approach

The future of the mental health landscape.

02.01.2024 10

Psychology Today

Steven C. Hayes Ph.d

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