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Steven C. Hayes Ph.d

Steven C. Hayes Ph.d

Psychology Today

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The Cultural Need for a Process-Based Approach to Psychology

31.01.2025 10

Psychology Today

Steven C. Hayes Ph.d

How to Love Yourself With All Your Flaws and Shortcomings

Learning to let go of who you “should” be.

30.11.2024 3

Psychology Today

Steven C. Hayes Ph.d

How to Be Smarter When You’re Feeling Depressed

Three fundamental lessons to improve your mental health.

05.10.2024 5

Psychology Today

Steven C. Hayes Ph.d

What Acceptance and Commitment Therapy Research Tells Us

1000 randomized controlled trials on acceptance and commitment therapy.

02.09.2024 3

Psychology Today

Steven C. Hayes Ph.d