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![]() Paul HoughThe Conversation |
Novak Djokovic, 38, Jess Fishlock, 38, Ronaldo, 39. Elite athletes are staying at the top longer than ever. Here’s how science is redefining peak...
From the moment players leave the pitch, the recovery process begins.
From running and knee health to calorie tracking, a sport and exercise scientist answers some of the most common fitness questions .