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Women’s Euro 2025: what players do to recover between matches — and how they prepare for their next game

Women’s Euro 2025: what players do to recover between matches — and how they prepare for their next game

From the moment players leave the pitch, the recovery process begins.

Paul Hough

From sore muscles to smartwatches and stubborn belly fat: answers to six of the most common fitness questions

From running and knee health to calorie tracking, a sport and exercise scientist answers some of the most common fitness questions .

Paul Hough