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Justin Kompf Ph.d

Justin Kompf Ph.d

Psychology Today

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The Psychology of Sustainable Fitness

27.05.2025 30

Psychology Today

Justin Kompf Ph.d

What My Toddler Nephew Can Teach You About Change

05.04.2025 10

Psychology Today

Justin Kompf Ph.d

Nobody Is Playing Defense on Your Health Goals

Proven advice to help you conquer your health goals.

25.11.2024 4

Psychology Today

Justin Kompf Ph.d

Feeling Overwhelmed with the Prospect of Losing Weight?

How to avoid the thought trap that stalls action.

27.08.2024 4

Psychology Today

Justin Kompf Ph.d