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These are the defining traits of the most fulfilling relationships, according to the longest scientific study of happiness

21.01.2025 30

Jenna Abdou

Distracted by your thoughts? Try these techniques from a meditation teacher

15.01.2025 10

Jenna Abdou

Fun is essential to thriving. This question will help you prioritize it

13.01.2025 10

Jenna Abdou

‘Try easier.’ How to navigate the uncertainty of transitions

Each time I walk into a bookstore I choose a book of poetry off the shelf and open it to random pages. The day I walked into Godmothers, the new...

08.01.2025 10

Jenna Abdou

A simple exercise from Yale’s Happiness Lab will help you make decisions that lead to long-term happiness

Jenna Abdou

Regenerative farming has the potential to reverse climate change. This chef discusses how to scale it

06.11.2024 20

Jenna Abdou

Ada Karmi-Melamede paved the way for women in architecture. At 87, she’s pursuing new dreams

Jenna Abdou

Cynical? This Stanford professor will teach you how to transform cynicism into trust

Jenna Abdou

She’s coached execs at Amazon, Airbnb, and Stripe. These are her neuroscience-based tools for transformative leadership

Jenna Abdou

The creator of ‘The Isolation Journals’ on the peril of perfectionism and the creative magic of letting go

Jenna Abdou