menu_open Columnists
Catherine Houlihan

Catherine Houlihan

The Conversation

We use cookies to provide some features and experiences in QOSHE

More information  .  Close

Why do I procrastinate? And can I do anything about it?

Procrastinating can be a coping mechanism for anxiety, but usually only works in the short term.

21.05.2025 9

The Conversation

Catherine Houlihan

‘I’m a failure’: how schema therapy tackles the deep-rooted beliefs that affect our mental health

Most of us are not consciously aware of the mental blueprints that can affect our mental health and perceptions of ourselves.

22.04.2025 20

The Conversation

Catherine Houlihan