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![]() Catherine HoulihanThe Conversation |
It’s a stereotype that eating disorders mainly affect people from wealthy backgrounds.
They might seem like harmless fun but in fact they can reinforce dangerous ideas about food, weight and body image.
Procrastinating can be a coping mechanism for anxiety, but usually only works in the short term.
Most of us are not consciously aware of the mental blueprints that can affect our mental health and perceptions of ourselves.