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Can’t Find the Motivation to Exercise? Try Training Your Brain.

3 0
24.04.2025
We all know exercise is important for health, but finding the motivation to do it is easier said than done. According to scientists, though, mindfulness training might provide the solution. In a new study published in the journal Mental Health and Physical Activity, researchers separated participants into two groups and asked both to hit a […] The post Can’t Find the Motivation to Exercise? Try Training Your Brain. appeared first on VICE.

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