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Are Those Insane Morning Routines From TikTok Actually Good for You?

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22.04.2025
These “morning routines” are starting to get out of hand. If you scroll on TikTok for more than a few minutes, you’ll likely see videos detailing lengthy morning routines that feel more like a punishment than a gentle wake-up call. Some influencers brag about their hours-long—yes, hours-long—morning routines that consist of things like cold plunging, […] The post Are Those Insane Morning Routines From TikTok Actually Good for You? appeared first on VICE.

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