“I’m afraid the MRI shows that you have a degree of spinal stenosis. That’s why you are experiencing pain and a burning sensation soon after you return home from a run. I recommend that you give up running before you seriously injure yourself. Try walking instead.”

Michael Silverman, of Amherst, had to make an exercise change.

People are also reading…

Erie County Executive Mark Poloncarz gets married, says 'true love is ageless'

Toxic chemicals found under soil in Niagara Falls neighborhood spark state investigation

Man who admitting killing mother, ex-girlfriend given chance to lower 40-year sentence

Need some milk, bread and a seat from the old Bills stadium? Head to........

© The Buffalo News