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Many Americans experience climate distress related to environmental destruction and extreme weather events.

Eco-paralysis is a rational response and a sign that you care and are paying attention.

Allowing yourself to get in touch with your climate emotions can lead to action and improved mental health.

The climate crisis is a systemic issue requiring collective engagement and action.

In February, near Boulder, Colorado, snow was scant on the mountains. The daytime temperature required only a sweater, not my usual puffy jacket. At a coffee shop, locals gathered around a firepit, licking wounds from a sluggish ski season, whispering in worried tones about what the mild winter (at least the second in a row) might mean for wildfires this summer.

The warm weather was having a chilling effect, but so was the tenor of their unspoken worry: that there was nothing they could do about it. Feeling powerless in the face of seemingly obvious climate change consequences is slowly becoming a nationally shared consciousness.

Across our country, immense climate shifts are increasing: abnormally heavy winter storms on the East coast, brutal heat waves in the Southwest, tornado outbreaks in new regions of the Midwest, and reduced snowpack in the West that is threatening water........

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