Chaitra Navratri 2026 diet tips: Nourish your body during sacred fast to stay energetic

Chaitra Navratri 2026 fasting calls for mindful eating and steady hydration. Follow practical diet tips to maintain energy, avoid fatigue and stay active during the nine days.

New Delhi: Chaitra Navratri 2026 will be observed from March 19 to March 27, marking nine sacred days devoted to Goddess Durga and the beginning of the Hindu New Year in the Vikram Samvat calendar. Celebrated with deep faith across India, this spring festival is known as Gudi Padwa in Maharashtra, Ugadi in Karnataka and Andhra Pradesh, and Navreh in Kashmir. Many devotees observe fasts during this period as a mark of discipline and spiritual focus.

While fasting strengthens inner resolve and........

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