Want to Boost Your Brain Health? A Neurologist Says to Change This 1 Thing About Your Daily Walk

A long-term study from the Albert Einstein College of Medicine revealed a powerful link between walking and cognitive resilience.

BY LUCIA AUERBACH, NEWS WRITER

Illustration: Inc; Photo: Adobe Stock

A new study from the Albert Einstein College of Medicine just identified an unconventional way to sharpen your brain: fast walking.

The research,........

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