These Pelvic Floor Trainers Could Be The Key To Stronger, Longer Orgasms

Who could say no to more pleasure?

We hope you love the products we recommend! All of them were independently selected by our editors. Just so you know, HuffPost UK may collect a share of sales or other compensation from the links on this page if you decide to shop from them. Oh, and FYI — prices are accurate and items in stock as of time of publication.

You might think about it when you’re desperate for a wee, or when your Pilates instructor screams at you to engage your core – but other than that, our pelvic floor is a criminally unattended-to muscle.

Often ignored until a woman is pregnant or approaching menopause, the pelvic floor actually plays a key part in our health throughout our lives, as it is responsible for core strength, stability, and bladder control.

If that’s not enough to convince you to give it some attention, your pelvic floor also plays a big part in your sex life.

“The pelvic floor supports bladder, bowel, and reproductive health, but it also plays a key role in sexual sensation and pleasure,” says Samantha Marshall, head of brand at sexual wellness company Smile Makers Collection.

As well as being the absolute pinnacle of pleasure, orgasms are essentially just your pelvic floor contracting rhythmically, Marshall explains. When the muscle is too weak or too strong, this can cause problems with pain, lack of sensitivity, and weak orgasms.

But research shows that 60% of women have symptoms of poor pelvic floor health, namely: needing the toilet often; incontinence; and........

© HuffPost