Marathon Motivated? Here's How To Choose The Best Running Shoes

A beginners' guide, if you will.

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You know what it’s like. You see everyone with their marathon medals on Instagram, and (let’s be honest) a small part of you thinks ‘I could do that’.

And why shouldn’t you? You’re only human, and to be human is to be easily influenced.

If you’re feeling motivated to pick up running post-marathon, the first thing you need to think about is your shoes.

Whether you’re chasing that marathon high for next year, or simply after a new form of cardio, this is everything to consider when buying new running shoes – and some of the best to shop now.

Why do you need to find the ‘right’ running shoes?

Think about it: of all your body parts, your feet make the most contact with the ground. And you’ll be covering a lot of it.

So your shoes can make the difference between a great run, and a flop.

“Choosing the right shoes is hugely important,” shares personal trainer, running coach and mobility specialist, James Wauchope. “You’re taking thousands of steps each run, so comfort and fit are key.”

Wearing the wrong pair of shoes can have a significant impact on your performance, Wauchope explains.

What to consider when buying running shoes

There are a number of factors to consider when buying the right running shoes, explains Wauchope.

Foot shape and tightness

Foot shape and tightness

Shoes that work for one person won’t necessarily work for you, Wauchope explains. This can be partly down to the shape of your........

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