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Keeping The Mind In The Present: Awareness, Breath And The Art Of Living

10 0
02.02.2026

Have you noticed what goes on in the mind? The mind keeps wondering what will happen next. Knowledge is being aware of this phenomenon of the mind, of what is happening right now in the mind.

Awareness beyond books

All other information and education can be acquired by reading books. You can read a book on any subject—birth, death or diet; there are volumes available on countless topics. But awareness of our mind cannot be learnt by reading a book.

The mind’s habitual tendencies

Our minds have a tendency to vacillate........

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