If you sit at a Spanish lunch table long enough, you’ll notice something important: people here don’t fight with food. They enjoy it. They respect it. And somehow, without dieting or overthinking, they stay healthier than most of the world.

But here’s the part many people forget:
It’s not only Spain.
Every culture touching the Mediterranean Sea. Greek, Italian, French, Lebanese, Turkish, Moroccan all share this same deep-rooted lifestyle.

Different languages, different traditions…
But one red line connects them all:
........

© Euro Weekly News