Renowned for being "very secretive", goshawks are still a "very rare" bird in the UK, according to the Norfolk Wildlife Trust.

Otherwise known as the "phantoms of the forests", the raptors can soar through trees at up to 25mph as they hunt prey, including pigeons, crows, squirrels and rabbits.

Norfolk birdwatchers only have a month left to be in with a chance of spotting the rare bird.

The once extinct goshawk is making a return to Norfolk, and February marks the start of the best period to spot one.

They are most frequently seen dancing through the sky in certain woodlands, known as "national hotspots," between February and April. 

During this period, they are highly active as they perform courtship displays known as the "sky-dance" above their nesting territories. 

Goshawks were all but extinct as a breeding bird in the UK by the end of the 19th century due to the loss of woodland and were later persecuted by gamekeepers who viewed them as competition for game birds.

A spokeswoman for the Norfolk Wildlife Trust previously said: "Goshawk may be seen hunting in Norfolk's larger woodlands, particularly if more open habitat is nearby, such as a heathland or common.

"The species, although still rare, is increasing.

"Thetford Forest and Breckland are favoured haunts for goshawks and known as national hotspots for the species.

"For a large bird, they are very secretive; however, a quiet Norfolk woodland in winter is the best time and place to catch a glimpse.

"It is a magnificent bird to see, and you never know your luck."

© Eastern Daily Press