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LIFESTYLE: PUTTING A SOCK IN IT

18 4
08.02.2026

It’s pretty normal to wear the same pair of jeans, a jumper or even a t-shirt more than once. But what about your socks? If you knew what really lived in your socks after even one day of wearing, you might just think twice about doing it.

Our feet are home to a microscopic rainforest of bacteria and fungi — typically containing up to 1,000 different bacterial and fungal species. The foot also has a more diverse range of fungi living on it than any other region of the human body. The foot skin also contains one of the highest amount of sweat glands in the human body.

Most foot bacteria and fungi prefer to live in the warm, moist areas between your toes, where they dine on the nutrients within your sweat and dead skin cells. The waste products produced by these microbes are the reason why feet, socks and shoes can become smelly.

For instance, the bacteria Staphylococcal hominis produces an alcohol from the sweat it consumes that makes a rotten onion smell. Staphylococcus epidermis, on the other hand, produces a compound that has a cheese smell. Corynebacterium, another member of the foot microbiome, creates an acid which is described as having a goat-like smell.

Can you wear the same pair of socks more than once?

The more our feet sweat, the more nutrients available for the foot’s bacteria to eat and the stronger the odour will be. As socks can........

© Dawn (Magazines)