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Sharon Saline Psy.d

Sharon Saline Psy.d

Psychology Today

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5 ADHD-Friendly Ways to Make Your New Year Less Overwhelming

Limit multi-tasking, set realistic expectations, and improve performance.

07.01.2025 5

Psychology Today

Sharon Saline Psy.d

Lower Holiday Anxiety Associated With ADHD

Here are 5 steps to stay calm and connected during holidays when you have ADHD.

18.12.2024 6

Psychology Today

Sharon Saline Psy.d

5 Quick Tips to Reduce Anxiety With ADHD

Escape the worry spiral, increase calm, and build resilience with ADHD.

21.11.2024 5

Psychology Today

Sharon Saline Psy.d

How to Beat ADHD Brain Fog

ADHD brain fog: Practical tips for clearer thinking and focus.

18.10.2024 4

Psychology Today

Sharon Saline Psy.d

Hyperfixation, Hyperfocus, and ADHD

Hyperfixation and ADHD: How intense focus affects your productivity.

16.09.2024 2

Psychology Today

Sharon Saline Psy.d