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Meg Selig

Meg Selig

Psychology Today

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Tame Insomnia With This Type of Exercise

Tame Insomnia With This Type of Exercise
16.04.2025 30

Psychology Today

Meg Selig

Transitioning Into Deep Old Age: The Good News and the Bad

Yes, you will grow old, but it may take longer thank you think.

30.12.2024 8

Psychology Today

Meg Selig

Do Older People Stay Hopeful and Happy After Age 80?

Most people get happier as they age. But what happens after 80?

10.12.2024 3

Psychology Today

Meg Selig

Is Voting Good for Your Health?

The simple act of voting leads to a host of physical and mental health benefits.

05.11.2024 10

Psychology Today

Meg Selig

How Resilient Are Older Adults?

The stereotype says one thing; the reality is strikingly different.

28.09.2024 4

Psychology Today

Meg Selig

The Surprising "Side-Effect" of Some Vaccinations

Vaccines may keep your brain happier and healthier by reducing dementia risk.

05.09.2024 6

Psychology Today

Meg Selig

Do Grateful People Live Longer?

To live longer and happier, try these 9 gratitude tips.

01.08.2024 1

Psychology Today

Meg Selig