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Lewis Mattin

Lewis Mattin

The Conversation

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Gut microbes may have links with sleep deprivation

Gut microbes may have links with sleep deprivation

We may be only beginning to understand how complicated sleep is.

previous day 3

The Conversation

Lewis Mattin

‘Fibremaxxing’ is trending – here’s why that could be a problem

Adults should aim for around 30g of fibre a day. Double that amount and the results could spell trouble.

28.07.2025 10

The Conversation

Lewis Mattin