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Julio Fernandez-Mendoza

Julio Fernandez-Mendoza

The Conversation

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Insomnia can lead to heart issues − a psychologist recommends changes that can improve sleep

Insomnia can lead to heart issues − a psychologist recommends changes that can improve sleep

Insomnia and bad sleep can lead to high blood pressure and increase hormone levels and inflammation.

20.03.2025 9

The Conversation

Julio Fernandez-Mendoza