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This Valentine’s Day, try loving-kindness meditation

If you’re feeling disconnected from others, or just disenchanted with the day, you might consider trying loving-kindness meditation, writes a...

Jeremy David Engels

To many, New Year’s Day represents the possibility for beginning anew. Of late, individuals are welcoming the start of another year with a...

Democracy depends upon using words wisely. With the right words, citizens can live and work together, even in disagreement – and resolve conflicts...