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Diana Partington Lpc

Psychology Today

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The Neurodivergent Struggle: Confidence or Just Another Mask?

Confidence and masking: how to appear strong without losing yourself.

19.09.2024 30

Psychology Today

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The Buddha: The World's First Psychologist

How ancient teachings reshaped modern mental health.

10.09.2024 40

Psychology Today

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The Path to Love: From Reassurance-Seeking to Real Connection

How to create secure attachment and build trust with your romantic partner.

05.08.2024 10

Psychology Today

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Why Do You Love Me? The Quest for Certainty in Relationships

Clarifying goals can help calm reassurance-seeking in romantic relationships.

02.08.2024 30

Psychology Today

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Express Political Outrage Skillfully: Alternate Rebellion

DBT skills that may help with the 2024 election.

17.07.2024 10

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It’s All DBT, All the Time on “One South,” the HBO Documentary

A conversation about DBT with one of the stars of “One South,” Dr. Rachel Reich.

11.07.2024 20

Psychology Today

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Is This Person Capable of Giving You What You Want?

The importance of respecting a person's capabilities, limits, and needs.

28.06.2024 10

Psychology Today

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How Marsha Linehan Created DBT and How It Can Help

Dialectical Behavior Therapy: Solutions for emotionally sensitive people.

27.06.2024 40

Psychology Today

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Don't Laugh at Me; Laugh With Me

Gentle, genuine humor is the recipe for a happy home.

14.05.2024 70

Psychology Today

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How to Create a Loving, Supportive Home

Using validating words and actions to create a culture of understanding.

06.05.2024 30

Psychology Today

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Keeping the Peace: Handling Criticism From Your Housemates

Getting curious is the best defense.

22.04.2024 10

Psychology Today

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Skills for Living with People (And Continuing to Like Them)

DBT house rules for harmony in your home.

03.04.2024 20

Psychology Today

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