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You’re Probably Not Drinking Enough Water. Here’s How Much You Need.

4 0
03.04.2025
Turns out most of us aren’t drinking enough water. Like, ever. According to the U.S. National Academies of Sciences, Engineering, and Medicine, men should drink about 15.5 cups (3.7 liters) of fluids a day, while women should drink 11.5 cups (2.7 liters) of fluids a day… …and I can guarantee you I am not doing […] The post You’re Probably Not Drinking Enough Water. Here’s How Much You Need. appeared first on VICE.

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