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What Is Bibliotherapy? 4 Ways a Book Prescription Can Help You Heal.

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22.06.2025
I’m a writer, a bookworm, and a fellow neurodivergent individual, and while I hate to overuse labels or put myself in a box, I know that reading has always been a therapeutic escape for me. Not only does it help distract me from my obsessive, intrusive thoughts and compulsive rumination, but it also brings a […] The post What Is Bibliotherapy? 4 Ways a Book Prescription Can Help You Heal. appeared first on VICE.

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