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‘Sunset Anxiety’ Is Real, and Might Be Making Your Nights Worse

3 1
26.12.2024
I don’t know about you, but I’ve definitely experienced anxiety after sunset (and, well, throughout the entire day). However, many people’s anxiety increases when it’s dark outside—a phenomenon some experts call “sunset anxiety.”  It’s not necessarily fearing the dark itself, but rather experiencing distressing mental health symptoms due to the lack of natural light.  It […] The post ‘Sunset Anxiety’ Is Real, and Might Be Making Your Nights Worse appeared first on VICE.

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