Dr. Richard Harris is an associate professor at Southeastern University in Lakeland, Florida. He’s also the first white pastor in the 140-plus-year history of Good Hope Missionary Baptist, a historically Black church in Bartow, Florida. However, if you met him in the late ‘70s, you would have no idea his life would take such a turn. From the age of 16 to 20, he was a member of the Ku Klux Klan, and for the final two years, he served as the youngest Grand Dragon north of the Mason-Dixon Line.

Harris was a lonely child in elementary school and was bullied by his classmates. In the late 1960s, when desegregation began at his Indiana school, Harris decided to take out his frustrations on the new students. 

Harris is indoctrinated into the Ku Klux Klan

“I got to sixth grade, and all of a sudden my school has changed,” Harris told the Herald-Tribune in 2021. “It was the first time I had ever spoken to a person of color … they’re in my school. I looked at the African-Americans in my school, and I realized that they were displaced. I thought, ‘Maybe I could be the bully for once.’ And that’s exactly what I did.”

Harris’ behavior caught the attention of the KKK, who indoctrinated him into their violent hate group by offering family and protection. He was groomed to be a leader in the organization and, after just two years in 1976, he became the Grand Dragon, the highest-ranking member of the Indiana KKK.

In a recent interview with LADBible, Harris shared how he was able to get out of the terrorist organization. It began with a life-changing realization: the Klan was lying to him. After learning one of his guards was plotting to kill him, he realized he needed better protection. So, he turned to God. 

“I didn’t know what to do. And in my 20-year-old mind at that time, all I could think of was, ‘I need better security,’” he told LADBible. So, he began reading the gospels and came to the story of the Samaritan woman. He realized that the Klan had completely changed the message to be one of division rather than acceptance.

Harris realized he was being lied to by the Klan

“The whole point of the Samaritan woman at the well story was Jesus accepted Samaritans, race mixers,” he said. “And he loved them, and they believed in him. That’s when the light bulb went on. ‘The Klan has been lying to me. They’ve been twisting the scriptures.”

Harris then called the Imperial Wizard and quit the KKK. “We’re gonna let you out. We’re gonna let you live. If you keep your mouth shut,” he was told with a gun pressed to his head. 

Harris then did a complete 180 and began working for racial justice. In 2012, he documented his time in the KKK in his award-winning book, One Nation Under Curse, and would go on to serve as a senior pastor in the Free Methodist Church for 31 years in churches in Illinois, Indiana, and Florida.

“I changed,” he said in a 2023 TEDx Talk in which he explained his transformation from racist to antiracist and discussed his R.A.C.E. framework. “I’m not that guy anymore, thank God. But I know that I caused pain and hurt to so many that today, my life’s purpose is to help others radically reduce racial bias.”

Watch his TEDx Talk below:

While a bottle of bubbles might seem out of place in a hospital setting, you might be surprised to learn that, for thousands of children around the world born with cleft lip and palate, they can be a helpful tool in comprehensive cleft care. Lilia, who was born with cleft lip and palate in 2020, is one of the many patients who received this care. 

As a toddler, Lilia underwent two surgeries to treat cleft lip and palate with Operation Smile’s surgical program in Puebla, Mexico. Because of Operation Smile’s comprehensive care, it wasn’t long before her personality transformed: Lilia went from a quiet and withdrawn toddler to an exuberant, curious explorer, babbling, expressing herself with a variety of sounds, and engaging with others like any child her age. 

Lilia is now a healthy five-year-old, with the same cheerful attitude and boundless energy. Her progress is the result of care at every level, from surgery to speech therapy to ongoing support at home—but it’s also evidence that small, sustained interventions throughout it all can make a meaningful difference. 

Cleft Conditions: A Global Problem

Since 1982, Operation Smile has provided cleft lip and cleft palate surgeries to more than 500,000 patients worldwide with the help of generous volunteers and donors. Cleft conditions are congenital conditions, meaning they are present at birth. With cleft lip and palate, the lip or the roof of the mouth do not form fully during fetal development. Cleft conditions put children at risk for malnutrition and poor weight gain, since their facial structure can make feeding challenging. But cleft conditions can have an enormous social impact as well: Common difficulties with speech can leave kids socially isolated and unable to meet the same developmental milestones as their peers. 

Surgery is a vital step in treating cleft conditions, but it’s also just one part of a much larger solution. Organizations like Operation Smile emphasize the importance of multi-disciplinary teams that provide comprehensive, long-term care to patients across many years. This approach, which includes oral care, speech therapy, nutritional support, and psychosocial care, not only aids in physical recovery from surgery but also helps children develop the skills and confidence to eat easily, speak clearly, and engage in everyday life. This ensures that each patient receives the full range of support they need to thrive. 

A Playful (and Powerful) Solution

Throughout a patient’s care, simple tools like bubbles can play a meaningful role from start to finish. 

Immediately before surgery, children are often in a new and unfamiliar environment far from home, some of them experiencing a hospital setting for the first time. When care providers or loved ones blow bubbles, it’s a simple yet effective technique: Not only are the children soothed and distracted, the bubbles also help create a sense of joy and playfulness that eases their anxiety. 

In speech therapy, bubbles can take on an even more important role. Blowing bubbles requires controlled airflow, as well as the ability to form a rounded “O” shape with the lips, which are skills that children with cleft conditions may struggle to develop. Practicing these skills with bubbles allows children to gently strengthen their facial muscles, improve breath control, and support the motor skills needed for speech development. Beyond that, blowing bubbles can help kids connect with their parents or providers in a way that’s playful, comforting, and accessible even for very young patients. 

Finally, bubbles often follow patients with cleft conditions home in the “smile bags” that each patient receives when the surgical procedure is finished. Smile bags, which help continue speech therapy outside of the hospital setting, can contain language enrichment booklets, a mirror, oxygen tubing, and bubbles. While regular practice with motor skills can help with physical recovery, small acts of play help as well, giving kids space to simply enjoy themselves and join in on what peers are able to do.

Bubbles at Home and Beyond

Today, because of Operation Smile’s dedication to comprehensive cleft care, Lilia is now able to make friends and speak clearly, all things that could have been difficult or impossible before. Instead of a childhood defined by limitation, Lilia—and others around the world—can look forward to a childhood filled with joy, learning, discovery, friends, and new possibilities.  

CTA: Lilia’s life was changed for the better with the care she received through Operation Smile. Find out how you can make an impact in other children’s lives by visiting operationsmile.org today. 

They say the best way to understand another person is to walk a mile in their shoes. If you ask most women, though, they’ll tell you to forget about the shoes. They’ve got much bigger problems they wish men could understand.

Imagine how different the world would be if cis-gendered men had the ability to give birth, for example? Would Roe v. Wade have been controversially overturned in 2022, thus ushering in some truly draconian abortion policies, restrictions, and near total bans in various states? If men needed access to abortions, would they be available on-demand? Would we live in a country without mandatory paid maternity leave? How much more affordable would childcare be? Would there be a tax on period products? Overall, how would we treat people experiencing period pain?

Well, in 2021, a few men decided to see what life was like for people who have periods in a funny but enlightening video that went viral on TikTok. In fact, the video started a trend that’s still going strong today.

So some men actually tried it out

In a video posted by Benz Trap House that has millions of views, a group of guys tried a period simulator to experience what menstrual cramps really feel like. Period simulators are essentially the same as labor simulators. They’re called transcutaneous electrical nerve stimulation (TENS) machines that are designed to relieve pain. But when turned up a notch, they can create intense, debilitating discomfort.

The group took a semi-scientific approach to the experiment with a woman acting as a control subject. At the beginning of the video, she attaches the simulator to her abdomen and turns it up to ten, the highest setting. In the clip, the group looks impressed as she endures the extreme setting without showing any discomfort.

The men would not do as well.

@benztraphouse The boys tried a period simulator #fyp #foryou #foryoupage #funny #periodcramps #periodsimulator #viral ♬ original sound – Benz Trap House

The boys tried a period simulator #fyp #foryou #foryoupage #funny #periodcramps #periodsimulator #viral

When the first guy tried the simulator, he was shocked by the discomfort. “Is it supposed to hurt like that?” the second guy says before erupting in nervous laughter.

The third guy said that he felt the pain all the way down to his knee caps.

The men’s description of the pain certainly seems to indicate that the simulator machine is pretty accurate. According to Mayo Clinic, menstrual cramps are a “throbbing or cramping pain” that radiates to the lower back and thighs. The pain itself, during actual menstruation not simulated by electrical charges, is caused by repeated contractions of the uterus as it sheds its lining.

The cramps can be much worse for women and menstruating people with certain conditions. In fact, they can be debilitating and excruciating. Despite all this, women are expected to just soldier on as if nothing’s happening. In many male-dominated spaces, pain or other difficulties associated with periods are not considered a valid excuse for needing a day off, taking a break, or even going to the bathroom!

The side by side comparison says everything

At one point in the video, the period simulator is attached to a woman and a man at the same time. When the device is turned on, the guy is in extreme pain while the woman stands still, claiming the feelings created by the machine are “not even as bad as a cramp.”

“Yeah, my cramps hurt worse than this,” she added.

See, this is exactly what they mean when they say women have a higher pain tolerance than men. Scientifically, that claim may be dubious, but when it comes to this specific kind of reproductive discomfort, women are far more used to sucking it up.

The comments from women said it all

A lot of people who menstruate felt validated after seeing the guys experience their first period.

“‘You feel that in your back, boi?’ every month, friend,” one commenter said.

One of the most popular comments said:........

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