menu_open Columnists
We use cookies to provide some features and experiences in QOSHE

More information  .  Close

Dad follows his daughter during her 5 a.m. jog for the sweetest reasons

5 0
20.04.2026

A woman going out on an early morning run is showing everyone what being a good father looks like. Social media fitness influencer Orey shared a TikTok praising her father’s protection and motivation to achieve her goals.

“I have whatever the opposite of daddy issues are because my dad drives behind me during my 5 A.M. runs to make sure that I’m safe,” said Orey in the video’s caption. In the video, Orey gives her dad a fist bump through the open driver’s seat window before running off into the dark streets as her dad monitors her from his car.

@oreyfit he’s a GOOD man savannah !!!! #run #runningmotivation #running #fyp #runningcommunity #runninginspiration #runhappy #runnergirl ♬ chest pain by malcolm todd – Sir Malcolm Tott | Fan Account

he’s a GOOD man savannah !!!! #run #runningmotivation #running #fyp #runningcommunity #runninginspiration #runhappy #runnergirl ♬ chest pain by malcolm todd – Sir Malcolm Tott | Fan Account

Why early morning runs can be dangerous for women

Most outdoor joggers prefer to get their run in early in the morning to avoid traffic and pedestrians that would clog up city streets. It’s also a more comfortable time to run for people who live in warmer climates that get significantly hotter during the day, such as in Los Angeles where Orey resides. Unfortunately, though, such runs aren’t always safe.

Running outdoors when it’s dark can be risky, especially for women. There have been several news stories over the years about primarily female runners being harassed or assaulted while alone on the streets or in a park. While there should be a conversation on how to permanently ensure the safety of the public while they exercise, it’s currently necessary to actively find ways to protect yourself. Or, in Orey’s case, reflect upon how special it is that someone steps up for you.

What other people shared in the comments

The commenters on Orey’s TikTok shared similar stories from their parents:

“My dad finds parking in the Bronx for me and moves his car when I come home. ”

“I didn’t have my dad, but my mom would follow me to work when I would have to be there at 5 A.M. to open and stay until another employee showed up.”

“My dad would walk to the beach a block from our house at 2 A.M. after his night shift to check on me on my night ‘walk’ and walk me home…I was in my 30s. ”

Orey has built a following on TikTok by sharing relatable and accessible videos of her fitness journey, especially with running:

@oreyfit Replying to @Monique Miller some running tips 🩷 #fyp #run #running #runningmotivation #runningtips ♬ original sound – orey 🤍

Replying to @Monique Miller some running tips 🩷 #fyp #run #running #runningmotivation #runningtips ♬ original sound – orey 🤍

Parents often protect their children through limitations, even when they’re grown. They might say, “Don’t do that at night,” or “That’s too dangerous of a commute,” or “You could get hurt; best to forget about it.” While well-intentioned, that approach can create a boundary in the relationship and a lack of trust in an offspring’s ability to be independent. If Orey’s dad had that mentality, it could create resentment from Orey and he would still be worried for her if she decided to run before dawn.

Why participation beats protection

Instead, Orey’s dad did something great parents do—he participated. It’s special when anyone inconveniences themselves to support their loved one’s goals. If he was going to feel restless knowing that his daughter was going to run at 5 a.m., might as well go along with her, right?

Supportive and participatory phrases might sound like, “Let me drive you there and back,” “Let’s make a plan together in case the worst happens,” or “Can I do it with you?” This approach not only creates peace of mind for the parent but also strengthens the bond with the child as a wonderful side benefit. And it isn’t just applicable for parents and their kids, but also between spouses, partners, and friends, too. You not only help keep them safe as they pursue their goals but are actively there when they achieve them.

It’s an unfortunate reality that safety is never 100% guaranteed, but providing protection in tandem with support creates something special between loved ones. That alone is worth an early alarm each morning.

This article originally appeared two years ago. It has been updated.

A single door can open up a world of endless possibilities. For homeowners, the front door of their house is a  gateway to financial stability, job security, and better health. Yet for many, that door remains closed. Due to the rising costs of housing, 1 in 3 people around the world wake up without the security of safe, affordable housing. 

Since 1976, Habitat for Humanity has made it their mission to unlock and open the door to opportunity for families everywhere, and their efforts have paid off in a big way. Through their work over the past 50 years, more than 65 million people have gained access to new or improved housing, and the movement continues to gain momentum. Since 2011 alone, Habitat for Humanity has expanded access to affordable housing by a hundredfold. 

A world where everyone has access to a decent home is becoming a reality, but there’s still much to do. As they celebrate 50 years of building, Habitat for Humanity is inviting people of all backgrounds and talents to be part of what comes next through Let’s Open the Door, a global campaign that builds on this momentum and encourages people everywhere to help expand access to safe, affordable housing for those who need it most. Here’s how the foundation to a better world starts with housing, and how everyone can pitch in to make it happen. 

Globally, almost 3 billion people, including 1 in 6 U.S. families, struggle with high costs and other challenges related to housing. A crisis in itself, this also creates larger problems that affect families and communities in unexpected ways. People who lack affordable, stable housing are also more likely to experience financial hardship in other areas of their lives, since a larger share of their income often goes toward rent, utilities, and frequent moves. They are also more likely to experience health problems due to chronic stress or environmental factors, such as mold. Housing insecurity also goes hand-in-hand with unstable employment, since people may need to move further from their jobs or switch jobs altogether to offset the cost of housing. 

Affordable homeownership creates a stable foundation for families to thrive, reducing stress and increasing the likelihood for good health and stable employment. Habitat for Humanity builds and repairs homes with individual families, but it also strengthens entire communities as well. The MicroBuild® Initiative, for example, strengthens communities by increasing access to  loans for low-income families seeking to build or repair their homes. Habitat ReStore locations provide affordable appliances and building materials to local communities, in addition to creating job and volunteer opportunities that support neighborhood growth. 

Everyone can play a part in the fight for housing equity and the pursuit of a better world. Over the past 50 years, Habitat for Humanity has become a leader in global housing thanks to an engaged network of volunteers—but you don’t need to be skilled with a hammer to make a meaningful impact. Building an equitable future means calling on a wide range of people and talents.Here’s how you can get involved in the global housing movement:

Speaking up on social media about the growing housing crisis 

Volunteering on a Habitat for Humanity build in your local community

Travel and build with Habitat in the U.S. or  in one of 60   countries where we work around the globe

Join the Let’s Open the Door movement and, when you donate, you can create your own personalized door 

Shop or donate at your local Habitat ReStore

Every action, big and small, drives a global movement toward a better future. A safe home unlocks opportunity for families and communities alike, but it’s volunteers and other supporters, working together with a shared vision, who can open the door for everyone. 

Visit habitat.org/open-door to learn more and get involved today. 

Have kids, they said. It’ll be great, they said. Well, one dad may have a bone to pick with those mysterious “they,” in that colloquial saying. A man running the Instagram account Havea_676, posted a video that has parents on the internet not only laughing at his tender moment turned embarrassing, but also sharing their own savage kid moments.

The dad was having a sweet moment with his daughter, asking her about her day and what she was excited about for the next day, before tucking her into bed. Things appeared to be going well, and his daughter, who is off camera, can be heard answering all of the questions. But at some point during the father-daughter moment, the little girl was over the many questions the man was asking.

“Daddy, can you please stop with your questions? I’m trying to sleep, and also your breath stinks,” the little girl reveals.

Yikes. Dad didn’t have much to say after that bombshell. He simply readjusts so his mouth isn’t pointing in her direction and says, “goodnight, I love you.” There went that sweet moment being caught on video, but after uploading the unexpected roast session, the dad was joined by fellow parents, commiserating. So what seemed like a sad parenting fail, was actually a great bonding moment for parents.

“Kids are brutally honest with no filter. I was helping my daughter button her shirt one morning, and I asked her if she brushed her teeth. She said yes… then there was an awkward pause before she frowned and said ‘did you? Cuz it don’t smell like it’ Needless to say I don’t help the lil heffa get dressed for school anymore lol,” one mom says.

“Kids know how to cut deep with one slice!! Haha,” someone else writes.

“I came home yesterday and asked my daughter if she missed me…She said NO with her whole chest,” another commenter reveals.

View this post on Instagram

“That was so honest for her to say that, and I love the way dad handled the situation. Their bond will live forever,” a commenter wrote. “Well at least you know she’ll be honest at school…she sounds like an amazing little girl,” another added.

Kids are just brutally honest until they get a bit older to realize there are gentler ways to deliver news. Hopefully, unless they skip that stage and become some rather challenging adults to deal with. But if this dad learned one thing from his lengthy conversation, it’s to brush your teeth before goodnight chats so you don’t melt your kid’s face off.

This article originally appeared two years ago. It has been updated.

A vacation to Disney World is still considered the gold standard by many when it comes to family getaways. It has everything from good food to thrill rides, childhood nostalgia, and more.

But all that joy and magic sometimes come at a cost. Not just the financial price tag, but also the hard work it takes to afford those tickets and arrange the trip—work that doesn’t necessarily end when you step foot inside the parks. One family learned this lesson the hard way, firsthand.

The Mouselets are three siblings who’ve teamed up, using their shared love of all things Disney, to run social media accounts and podcasts where they share their favorite tips and secrets about the parks.

Recently, they arranged to take their parents to Disney World, and the excitement was palpable:

@themouselets the Mouselet fam is going back to Disney in May with a stay at the Grand Floridian!! (we’re renting points with @David’s Vacation Club Rentals ) #disneyvacation #disneyworld #grandfloridian #disneyparks ♬ Blame It On the Boogie (John Luongo Disco Mix) – The Jacksons

the Mouselet fam is going back to Disney in May with a stay at the Grand Floridian!! (we’re renting points with @David’s Vacation Club Rentals ) #disneyvacation #disneyworld #grandfloridian #disneyparks

Day at Disney World doesn’t go as planned

But the trip quickly went off the rails when their dad had to deal with a “work emergency.”

One of the siblings captured a hilarious video of their dad taking an urgent, serious call…while aboard the Magic Carpet ride.

“My dad might be the only........

© Upworthy