MANAMA – In a diverse world, cultural differences are prevalent, yet there exists an undeniable common thread that binds us: food! Culinary traditions, nutrition, shaped by geography and history, tell the stories of peoples and their journeys. Years ago, as a pre-medicine student at UCLA, I was interested in Arab and Jewish genetics, nutritive strategies, culinary practices – how diets and cuisines are connected to the function of body including longevity, aging, strengths, intellectual capacities and prevention of pathologies such as obesity, and type two diabetes. As part of my Genetics and Nutrition course, I explored what these culinary practices reveal about Arabs and Jews, their histories, physiologies and their genetic dispositions.

In exploring the culinary practices of Bahrain and Israel, I find intriguing similarities that highlight the power of food to connect people.

Bahraini cuisine is rich in flavors, influenced by its coastal geography and the confluence of cultures in the Arab Gulf region. Traditional dishes often feature spices, rice, and fresh seafood, much like Israeli cuisine, which also incorporates Mediterranean ingredients such as olive oil, herbs, and grains. Both cuisines celebrate the use of spices such as cumin and coriander, creating an aromatic palette that resonates with shared culinary roots.

The rich flavors and diverse ingredients of Bahraini and Israeli cuisines not only highlight cultural exchange but also contribute to health and nutrition. Emphasizing fresh seafood, legumes, and vibrant vegetables aligns with dietary recommendations for longevity. Spices like cumin and coriander offer anti-inflammatory benefits, while healthy fats, such as olive oil, promote heart health.

Culinary encounters between Bahrainis and Israelis have occurred throughout history, particularly during periods of trade and cultural exchange. The diverse influences on both cuisines reflect the region’s interactions, leading to a fusion of flavors and cooking methods. Such encounters can serve as food diplomacy, fostering understanding and cooperation between communities. As food serves as an inviting and neutral ground, it can open doors to dialogue and shared experiences.

The geographical and chronological contexts in which Bahraini and Israeli people met shaped their culinary landscapes. For instance, the spice trade routes historically connected various cultures, allowing for the exchange of ingredients and cooking techniques. This cross-pollination has led to dishes that may appear distinct yet share common elements, encouraging conversations about heritage and identity.

Focusing on creative practices in culinary production and consumption reveals how these encounters can express cultural agency. Shared meals provide a platform to manage identity and belonging, fostering a sense of community among those who gather around the table. Whether it is a family gathering or Passover and Ramadan, meals act as an expression of love, act of compassion, tradition, identity, and hospitality.

Using culinary practices as a lens, we can highlight how a particular dish or meal fosters compassion and understanding. Consider the act of sharing a traditional Bahraini dish like Biryani alongside an Israeli Kugel. These meals invite the examination of both similarities and differences, emphasizing that despite various backgrounds, the appreciation of shared flavors is universal.

Ultimately, the essence of humanity can often be found in the simple act of breaking bread together. People around the world may differ in many ways, yet food unites us all. By celebrating the culinary practices of Bahrain and Israel, we not only honor unique heritages but also recognize the inherent potential for connection and empathy through the shared experience of food. This narrative underscores the importance of food as a bridge that encourages mutual respect and understanding among diverse cultures, reminding us that we are all part of a global community.

Having studied the region and lived among the locals, I have become part of the texture of this most kind and vibrant community. As the holy month of Ramadan approached, I invite people from all over the world to Bahrain to experience wonderful cuisine during iftar and to enjoy the unmatched hospitality, kindness, and positive energy that Bahrain and Bahrainis offer to the world. Ahlan wa sahlan! Ramadan Kareem!

© The Times of Israel (Blogs)