The famous line, “I fall upon the thorns of life, I bleed,” from Shelley’s Ode to the West Wind, reflects a perspective of suffering. But is suffering the ultimate reality of human existence? Hardships are often feared, yet it is in the darkest moments that light becomes most visible. Some argue otherwise, believing that individuals who bear the emotional and socio-economic consequences of life’s complex and evolving journey are severely affected when confronted with adversity. This perspective, however, overlooks the human capacity to cultivate and nurture resilience over time. To be precise, this belief is rooted in the “permanent defeat fallacy.” In reality, history has shown that hardships often serve as the backdrop against which human resilience, progress, and innovation shine. Challenges not only strengthen nations and leadership but also fuel innovation and adaptation. Adversity strengthens societal bonds; ecosystems recover after disasters; and justice systems are reformed in the face of inefficiency and dissent. Thus, like stars that are visible only in darkness, individuals, societies, and nations reveal their strength, potential, and brilliance when confronted with despair.

The phrase “when it is dark, can you see the stars” illustrates that, just as stars become visible at night, people, societies, and nations reveal their hidden potential in tough times. Humans possess an inherent capacity to develop and sustain resilience over time, ultimately finding ways to overcome despair. They can rise, heal, and transform challenges into stepping stones for success. While challenges, like the darkness of the night sky, are inevitable, they do not necessarily leave one defeated. Instead, they foster resilience, strength, and growth, much like the stars that shine brightest in the darkest nights.

Contrary to this, some argue that hardships do not always lead to growth but can instead cause lasting suffering. Those who endure extreme adversity—such as war, chronic poverty, or systemic discrimination—often find themselves trapped in circumstances beyond their control. In war-torn regions, for instance, continuous violence and displacement strip people of stability and hope, leaving them struggling for mere survival. Similarly, prolonged exposure to hardship can take a severe toll on mental health, leading to conditions like depression and PTSD, which hinder personal growth. Without external support, resilience alone is insufficient, and hardship may reinforce cycles of inequality........

© The Spine Times