New study finds possible link between dairy and nightmares
(NewsNation) — A new study suggests that one's choice of late-night snacks could be fueling nightmares, with dairy products being one of the lead culprits.
In the study, which was published Monday, more than 1,000 college students were surveyed on their sleep and eating habits, as well as their perceived link between the two. Researchers found that participants who experienced lactose intolerance symptoms during the night were more likely to report having intense nightmares.
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