PHOENIX — Nathan Lukes has quietly grinded through the first three weeks of the season in more ways than one. So, when his pinch-hit single snuck through the right side Friday night to end an 0-for-23 slide, and the Toronto Blue Jays outfielder saw his teammates in the dugout happy for him as he reached first base, “it was just what I needed,” he said. 

“I looked at Bud (first base coach Mark Budzinski) and I go, ‘I kind of want to hug you,’” Lukes recalled. “And he was like, ‘We can hug.’ It was good. I feel like I've been due for a cheap one. Hopefully they keep coming.”

Three more did in Saturday’s 6-2 loss to the Arizona Diamondbacks, one leading to a first-inning run, and he added a sixth-inning outfield assist, throwing out Geraldo Perdomo trying to stretch a single. It was the type of outing by the 31-year-old the Blue Jays became accustomed to last season, and the kind of effort Lukes aims to deliver more regularly now that he has a handle on the vertigo that’s dogged him since the middle of spring training.

Lukes visited with a Phoenix-area vertigo specialist Friday morning and doubled down on some head-movement exercises that can help alleviate the symptoms,........

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