A Better Buzz: The Ideal Time to Drink Coffee
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Caffeine prompts positive changes in affect and increases cognitive performance.
A morning buzz is best when consumed within the first two-and-a-half hours of waking up.
Feeling tired or being with others can play a role in enjoying the effects of caffeine.
Of the many daily rituals people enjoy, one identifiable global favorite is coffee. Sure, some people drink tea instead, but for many of the same reasons, and with the same effects. It’s about the taste, the warmth, the visual appeal, and yes, the buzz. Whether straight up or with foam, froth, cream, or almond milk, and as evidenced by the lines at Starbucks and other popular coffee shops, coffee is an experience that is pleasing both psychologically and physically. But if coffee and tea lovers want the biggest bang for their buzz, they should consider what time of day this stimulating treat produces the best results. Research........
