I find this time of year interesting. And, like many I’m sure, I go through the drill of "resolutions" — eat better, work out more, drink less, write more, blah… blah…. blah…

And every year when we get here, like many, I think, “Well, I’m glad that year is over. The world, the political climate, the economy, the environment, blah… blah… blah…"

I also had some personal challenges in 2025. Like everyone, I’m sure.

Doesn’t this happen every year? The Buddhists and the Stoics say that this is the norm, and it’s more about how you accept and navigate through it all, blah… blah… blah…

Sometimes I think, Okay, a new year, same old problems. What’s the point of it all?

However, I also realize that I have a lot to be grateful for.

As a music therapist working in a hospital setting, I see on a daily basis that there are many who are suffering way more than me.

And, I’m grateful for my work — for being able to bring music, something beautiful, into the worlds of those who are truly suffering and provide some reprieve that helps in a small way. That brings some comfort, and maybe even some joy during a joyless time. I’m grateful that I get........

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