menu_open Columnists
We use cookies to provide some features and experiences in QOSHE

More information  .  Close

Limerence and Identity: When Labels No Longer Fit

145 0
20.03.2026

Limerence is an involuntary, obsessive attachment in which the beloved becomes a person and a possibility.

Sexual identity is not fixed; context, connection, and experience can reshape how we understand our desire.

Disclosure builds intimacy as powerfully as desire, while vulnerability invites vulnerability.

"I thought you said you were a lesbian." "I am. I mean, I was. I mean…" What did I mean?

For years, "lesbian" was the word that organized my life. It shaped my friendships, my dating history, my politics, and the way I moved through a room. It wasn't just a label. It was my world.

Then, on an ordinary Saturday morning, my phone lit up with a WhatsApp video call.

His face filled the screen, and a rush of adolescent, almost humiliating adrenaline ran through me.

"Hi," I said, my voice softer than I expected.

"Hey, can you give me a few minutes?"

And suddenly I cared how I looked. I applied lipstick, blush, and mascara in front of the mirror as if I were going to perform on stage. I didn't have a word for what was happening to me yet. I would later learn it was limerence and that it had been building for months. Psychologist Dorothy Tennov, who coined the term "limerence," describes it as an obsessive, all-consuming attachment to another person.

I called him back; he looked at me and said, "You put on makeup."

Not a question. An observation. He noticed.

I wasn't attracted to him at first. He invited me to be a regular guest on his talk show, Mind Over Chatter, to........

© Psychology Today