The Hidden Control Behind Love Bombing
What feels like profound connection may actually be the start of hidden, destabilizing control.
12-step communities can unintentionally enable narcissistic abuse by misapplying recovery language.
High-empathy individuals are especially vulnerable to their attunement being exploited.
“The problem is, you can never tell they’re a narcissist when they love bomb you,” Ellie sobbed. “And my sponsor said I had to forgive him and make amends.”
Then she began hyperventilating.
Ellie had been sober for four years and met her husband during her first year of recovery. John was older, charismatic, and sober for 15 years. At meetings, people listened to him with near reverence.
John insisted they should not date because it would be “13th stepping” and violate the rules—yet confessed he had fallen madly in love with her at first sight.
He told Ellie she was special. He claimed he could see deep into her radiant soul. But he also saw how she was getting in her own way and promised to help her fight her demons. She simply needed to trust him, follow his guidance, and work with the sponsor he chose for her.
Underlying Risks in Support and Recovery Systems
Ellie faced two hidden dangers. The first was John’s undiagnosed grandiose narcissism. The........
